cyto-goldCyto Gold
A comprehensive Food State one-a-day multivitamin and mineral formula containing good levels of all nutrients, including calcium and magnesium. It has good levels of vitamins D and K important for musculoskeletal health.

Suitable for: All patients
Dr.Tom note: This is an excellent mainstay formula for all patients, and is often given with Food State Vitamin C Extra to make a complete programme.





Vitamin C Extra
This Food State product contains vitamins C and E in a gentle, non-acidic and highly bioeffective form.

Food State VitaminC is approximately 4 times more bio-effective than ascorbic acid and is also retained for up to 48 hours, whereas a Ascorbic acid is excreted within 2 hours of ingestion.





Glucosamine Hydrochloride
Recommended for all patients 45 years and over.

Glucosamine is an amino sugar that is produced naturally in humans

This formula is made from shell fish, but for patient with a sensitivity to shell fish a vegan formula can be ordered in for you.



Phytofood-CalciumPhytofood Calcium

This is an organically grown calcified seaweed, Harvested from Atlantic waters of the southwest coast of Ireland.






High-Potency-Fish-OilHigh Potency Fish Oil

Contain oils from sardine and anchovy. This formula gives good levels of EPA/DHA (omega3 fatty acids), which are the active and anti-inflammatory components.

It is possible to obtain EPA/DHA from flax oil; but it does need to be converted to the actives EPA/DHA, and very often this process is not efficient in our body – especially in patients whose diets are high in omega 6.  This is because omega 3 and omega 6 compete for the same convertase enzyme, and omega 6 has priority for uptake. For my patients that require the anti-inflammatory activity omega 3 from fish oil is best suited.







Quite simply the most powerful plant-based antioxidant formula EVER!

Phytoshield is a very potent and powerful phyto-antioxident nutrient formula, containing high levels of flavonoids and carotenoids. Each capsule has an ORAC (Oxygen Radical Absorbance Capacity) score of 5,000 units. this shows exceptionally high antioxidant activity, when you consider that 5 portions of fruit and veg ( as consumed in the average British diet) yield only 1500 units. Flavonoids serve as protective nutrients in plants.